As a physiotherapist who works closely with athletes, I've seen firsthand the impact that ankle sprains can have on performance and long-term joint health. While it may be tempting to brush off a sprained ankle as a minor setback, ignoring it can lead to serious consequences...
Understanding and Managing First Metatarsophalangeal Joint Osteoarthritis (1st MTP Joint OA)
April 16, 2024
First Metatarsophalangeal Joint Osteoarthritis (1st MTP Joint OA) is a degenerative condition affecting the joint at the base of the big toe. It's a common cause of foot pain and can significantly impact mobility and quality of life. In this blog post, we'll delve into the c...
Discover Shockwave Therapy: Advanced Relief for Chronic Foot and Ankle Pain at Foot Foundation
April 5, 2024
At Foot Foundation, we are committed to offering state-of-the-art treatments to alleviate chronic foot and ankle pain and enhance mobility. In this blog post, we'll introduce you to shockwave therapy, an innovative solution that holds promise for individuals suffering from p...
Choosing the right running shoe is essential for both performance and injury prevention. With countless options on the market, it can be challenging to find the perfect balance of comfort, support, and durability. In this review, we'll take an in-depth look at the ASICS GEL-...
